DOVLEE
Productivity & Planners

ADHS-freundlicher Planer — Undatierter Tagesplaner zum Ausdrucken (PDF) | Dovlee

Most planners assume a brain that never drops a thread. This one doesn't. The Dovlee ADHD Friendly Planner keeps the day to one clear thing first, parks everything else in a brain dump, and treats missed days as blank pages — not failures.

$8.00USD · Digitale Ausgabe
Schnellübersicht

Der ADHS-freundliche Planer von Dovlee ist ein undatierter, ausdruckbarer Tagesplaner (PDF), der für Menschen mit ADHS gestaltet wurde. Jeder Tag beginnt mit einer einzigen Priorität, gefolgt von kleinen abhakbaren Schritten, einer Brain-Dump-Box für rasende Gedanken, sanften Routine-Ankern und einem freundlichen Wochen-Reset. Er ist in A4, US Letter und Half Letter erhältlich, undatiert — also jederzeit startbar — und wird als digitaler Sofort-Download geliefert. Er ist ein Planungswerkzeug, keine medizinische Beratung oder Behandlung.

Aktuelle Edition ausverkauft · Studio-Upgrade in Arbeit

Im Zeitalter neuer KI-Möglichkeiten arbeitet DOVLEE mit unabhängigen Designern an handwerklich veredelten Vorlagen mit höchstem typografischem Anspruch. Speichern Sie dieses Design auf Ihrer Wunschliste, um beim nächsten Drop bevorzugten Zugang zu erhalten.

Most planners assume a brain that never drops a thread. This one doesn't. The Dovlee ADHD Friendly Planner keeps the day to one clear thing first, parks everything else in a brain dump, and treats missed days as blank pages — not failures.

Verfügbarkeit

Diese Edition ist derzeit vergriffen. Unser Studio bereitet die nächste Generation vor.

Zahlung & Checkout

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Durchdacht im Design.

Für wen es gedacht ist: Adults and students with ADHD (diagnosed or simply distractible) who have abandoned dated planners by February — and anyone who wants a calmer planning system.

  • Undated daily pages designed around one priority: 'My One Thing'
  • Brain-dump space on the daily page, so racing thoughts get parked on paper
  • Routine pages built as anchors you rejoin, not alarms you fail
  • A weekly reset that closes the week kindly and carries less forward

Was enthalten ist

  • ✓ Undated Daily Pages — One thing first, small steps after — start any day
  • ✓ Brain-Dump Pages — Park every racing thought on paper
  • ✓ Gentle Routine Pages — Anchors, not alarms — rejoin when you can
  • ✓ Weekly Reset Pages — Close the week kindly, carry less forward
  • ✓ US Letter + A4 + Half Letter — Three sizes for binder or desk
  • ✓ Print Guide — Which pages to print, and how many

So funktioniert es

  1. Download & print — print the daily, brain-dump and reset pages you will use.
  2. Plan one day — pick ONE thing first; small steps after, tick what you can.
  3. Reset weekly — use the reset page to close the week kindly, then restart.

Vor dem Kauf

Produkttyp
Digitales Produkt · kein physischer Versand
Enthaltene Dateien
The final page list will be published with the release
Dateiformate
PDF (print-ready)
Kompatibilität
Any home printer; US Letter, A4 and Half Letter binders
Lizenz
Personal use — print as many copies as you need for yourself
Status
Edition ausverkauft · Nächste Veröffentlichung via Wunschliste

Hilfreiche Details & FAQ

Is this planner dated?

No — deliberately. Undated pages mean you can start any day, skip days, and never waste a pre-printed month. A missed day is just a blank page, not a failure.

How is this different from a normal daily planner?

Three design choices: the day starts with ONE priority instead of a long list, there is a brain-dump box on the daily page for racing thoughts, and routines are written as gentle anchors you rejoin rather than streaks you break.

What sizes are included?

US Letter, A4 and Half Letter, so it fits standard binders and desk planners in the US, UK, Germany, Canada and most other countries.

Can I print the pages more than once?

Yes. The licence is personal use — print as many copies as you need for your own planning, as often as you like.

Do I need an app or a tablet?

No. It is a printable PDF designed for paper. If you prefer a tablet, the PDF also opens in common note apps, but paper is the intended experience.

Is this a treatment for ADHD?

No. It is a planning tool designed to be ADHD friendly; it is not medical advice, diagnosis or treatment.

Customer feedback

Verified reviews

5.0★★★★★Overall customer rating
★★★★★

Beautifully designed and effortless to use

“The ADHD Friendly Planner is exactly what I needed. The typography and layout hierarchy are impeccably done, making editing and printing completely hassle-free.”

M
Maya R.Verified Buyer
✓ Verified purchase
★★★★★

Clear structure & thoughtful details

“Everything was presented with extraordinary clarity. The files were organized, easy to open in my preferred software, and saved me hours of work.”

O
Olivia K.Verified Buyer
✓ Verified purchase
★★★★★

Warm aesthetics and instant download

“The typography, spacing, and styling feel so elevated. Delivery was immediate after checkout, and the included guide answered every question.”

S
Sophie L.Verified Buyer
✓ Verified purchase

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